Skip to main content

Blackberry and Yogurt Breakfast Smoothie

Image may contain Drink Juice Beverage Smoothie Plant Fruit Blueberry and Food

Tired of the same old yogurt for breakfast? This blackberry smoothie recipe keeps things interesting (yet healthy!).

Recipe information

  • Total Time

    10 minutes

  • Yield

    Makes 2 Servings

Ingredients

1 banana
2 cups (packed) spinach leaves
1 cup frozen blackberries
1 cup nonfat yogurt
1/2 cup fresh orange juice
1 teaspoon finely grated peeled ginger
1 teaspoon honey or light agave syrup (nectar)

Preparation

  1. Blend all ingredients in a blender until smooth. Divide between glasses; serve immediately.

Nutrition Per Serving

1 serving contains: Calories (kcal) 290 Fat (g) 1 Saturated Fat (g) 0 Cholesterol (mg) 5 Carbohydrates (g) 70 Dietary Fiber (g)  11 Total Sugars (g) 39 Protein (g) 9 Sodium (mg) 70
Read More
Like miso-peanut hibachi chicken and spring orzotto.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
A crowd-friendly, crisp-edged chicken and vegetable rice from chef José Andrés.
Like José Andrés’s paella and not one but two chicken stir-fries.
Turn humble onions into this thrifty yet luxe pasta dinner.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.
The magic of this hibachi chicken recipe comes from a combination of miso and peanut butter and how it beautifully caramelizes when it hits the grill.