This slightly sweet side pairs well with pork or chicken, and a serving offers about 3/4 of your daily need for vitamin C.
Recipe information
Yield
Makes 4 servings
Ingredients
1 tablespoons olive oil
2 cups brussels sprouts, halved
1 large apple, diced
1 large pear, diced
1 cup apple cider
1/4 teaspoon cinnamon
Preparation
In a large pan over medium heat, heat oil. Cook brussels sprouts cut side down, flipping once, until browned, 10 to 12 minutes. Add apple and pear; cook until soft, 5 minutes. Add cider and cinnamon; simmer, stirring, until all liquid cooks away.
Nutrition Per Serving
Per serving: 145 calories
4 g fat
1 g saturated fat
29 g carbohydrate
5 g fiber
2 g protein
#### Nutritional analysis provided by Self
