Recipe information
Yield
makes about 1 cup
Ingredients
1 8-ounce container plain fat-free yogurt
2 teaspoons fresh lime juice
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh flat-leaf parsley
1/4 teaspoon coarse salt
Pinch of freshly ground pepper
Preparation
Step 1
Line a colander or strainer with several thicknesses of cheesecloth; set over a bowl. Add the yogurt; drain for 1 hour. Transfer the yogurt to bowl of food processor; add the lime juice, cilantro, parsley, salt, and pepper. PurƩe until well combined. Chill until ready to use, up to 1 week.
Fit to eat recipe
Step 2
(Per serving)
Step 3
Calories: 8
Step 4
Calcium: 29mg
Step 5
Fat: 0g
Step 6
Cholesterol: 0mg
Step 7
Sodium: 29mg
Step 8
Protein: 1g
Step 9
Fiber: 0g
Reprinted with permission from The Martha Stewart Living Cookbook: The New Classics by Martha Stewart Living Magazine, copyright Ā© 2007. Published by Clarkson Potter, a division of The Crown Publishing Group.
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