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Low-Fat Thousand Island Dressing

3.9

(12)

Can be prepared in 45 minutes or less.

Recipe information

  • Yield

    Makes about 1 cup

Ingredients

1/3 cup low-fat mayonnaise
2 tablespoons ketchup
2 tablespoons fresh lemon juice
2 tablespoons minced red bell pepper
1 tablespoon minced onion
1 tablespoon minced fresh parsley leaves
1 tablespoon sweet pickle relish
a pinch of cayenne
1/4 cup water

Preparation

  1. In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.

Nutrition Per Serving

Each tablespoon about 12 calories and 0.3 grams fat (22% of calories from fat)
#### Nutritional analysis provided by Gourmet
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