Skip to main content

Mac 'n' Cheese Minis

3.0

(7)

Image may contain Dish Food Meal and Plant
Mac 'n' Cheese MinisLisa Hubbard

Savor these morsels with benefits: Each has nearly 20 percent of your calcium RDA.

Recipe information

  • Yield

    Makes 8 servings

Ingredients

Juice of 1 large lemon, divided
2 teaspoons cornstarch
1 clove garlic, halved
1/2 cup chicken broth
1/4 cup kirsch (or cherry brandy)
1/8 teaspoons freshly grated nutmeg
3/4 cup grated lowfat Swiss cheese
1/4 cup grated Gruyère
8 ounces small pasta (such as elbow macaroni), cooked 1 minute less than directed on package
2 tablespoons seasoned breadcrumbs
1 cup arugula
1/8 teaspoon freshly ground black pepper

Preparation

  1. Heat oven to 400°F. Pour 1/2 the lemon juice into a mug or bowl and stir in cornstarch. Rub inside of a saucepan with garlic; cut clove halves into pieces and add to pan. Add broth, kirsch and nutmeg. Bring to a slow boil over medium-high heat. Add cheeses. Reduce heat to medium, stirring until cheese melts, 2 to 3 minutes. (Mixture will separate.) Stir in juice-cornstarch mixture, cooking until sauce comes together, 30 seconds. Stir in pasta and spoon into 8 small ramekins or espresso cups. Top with breadcrumbs; transfer to a baking sheet. Bake, uncovered, until tops bubble, 8 to 10 minutes. Remove from oven; transfer ramekins to a wire rack to cool, 4 to 5 minutes. Toss arugula, remaining lemon juice and pepper in a bowl. Top each mac 'n' cheese with salad.

Nutrition Per Serving

Per serving: 176 calories
2.7 g fat
1.2 g saturated
27 g carbohydrates
1.6 g fiber
8.3 g protein
#### Nutritional analysis provided by Self
Read More
Like tiny tomato galettes and chimichurri grilled shrimp.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Choose your own adventure at the supermarket with marinated artichokes, beans, peppers, and of course, olives.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like swordfish steaks with tomatoes and Peruvian-style tofu.
A reader favorite for almost 50 years, zhuzhed up for today’s cooks.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.