Skip to main content

New Orleans Vegetable Stew

3.7

(26)

Serve this flavorful dish with corn bread or crusty French bread.

Recipe information

  • Yield

    Serves 4 to 6

Ingredients

2 14 1/2-ounce cans Cajun-style or Mexican-style stewed tomatoes
1 10-ounce package frozen black-eyed peas, cooked according to package directions, drained
1 10-ounce orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes
4 large bay leaves
4 large garlic cloves, minced
1 teaspoon dried thyme, crumbled
1/4 teaspoon (generous) ground allspice
1 1/2 teaspoons chili powder
1 10-ounce package frozen sliced okra, thawed
1/2 10-ounce package frozen corn kernels, thawed
Hot pepper sauce (such as Tabasco)

Preparation

  1. Bring first 8 ingredients to boil in heavy large saucepan over medium-high heat, stirring occasionally. Cover pan, reduce heat to medium-low and simmer until potato is tender, about 20 minutes. Add okra and corn and simmer until tender, about 10 minutes. Uncover and cook until thickened to desired consistency, about 5 minutes. Season to taste with salt, pepper and hot pepper sauce.

Nutrition Per Serving

Per serving: calories
180; fat
1 g; sodium
565 mg; cholesterol
0 mg
#### Nutritional analysis provided by Bon Appétit
Read More
This chicken salad nails it—creamy, herby, and endlessly riffable.
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Like hot honey chicken with peaches and a dirty martini spritz.
Our go-to banana bread recipe is moist, nutty, and incredibly easy to make.
Just as great with coffee for breakfast as it is with amaro for dessert.