Mcintoshes soften quickly when cooked. You'll love their slight sweetness with the savory melted cheese and turkey in this dish.
Recipe information
Yield
Serves 4
Ingredients
4 whole-wheat flour tortillas (8 inches across)
4 teaspoons prepared honey mustard
1/2 cup shredded Monterey Jack
4 ounces smoked turkey breast deli meat
1 Mcintosh apple, thinly sliced
1 cup shredded reduced-fat cheddar
Preparation
1.Lay out tortillas and spread each with 1 teaspoon honey mustard. Place 1 tortilla, mustard side up, in a large nonstick skillet over medium heat. Top one half with 1/8 cup Monterey Jack cheese, 1 ounce turkey breast, 1/4 of the apple slices and 1/4 cup cheddar. Fold tortilla in half over ingredients and gently press. Cook 3 minutes. Flip and cook until both sides are golden and cheese is oozing slightly, about 2 minutes more. Remove quesadilla from skillet and slice into thirds. Repeat with remaining tortillas.
Nutrition Per Serving
Per serving: 323 calories
14 g fat
7 g saturated
34 g carbohydrates
4 g fiber
19 g protein
#### Nutritional analysis provided by Self
