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Chickpea, Quinoa, and White Bean Chili

4.9

(9)

Chickpea Quinoa and White Bean Chili on Black Background
By Paul Brissman

This quick and easy vegan chili has has a bold flavor that's so satisfying. Quinoa, which is rich in protein, adds texture. If you can get them, fire-roasted tomatoes lend great charred notes to the chili. Pile on any of your favorite toppings: creamy avocados, vegan or dairy-based cheese, pickled or fresh jalapeños, cilantro, scallions, chopped onion, or whatever your heart desires.

Recipe information

  • Yield

    Serves 4-6

Ingredients

3 tablespoons olive oil
1 large onion, coarsely chopped
1 large red bell pepper, cored, seeded, and chopped
3 garlic cloves, finely chopped
Kosher salt
2 tablespoons tomato paste
1 tablespoon chili powder
2 teaspoons ground cumin
1½ teaspoons dried oregano
1 (28-ounce) can crushed tomatoes, preferably fire roasted
1 (15-ounce) can cannellini or other beans, rinsed and drained
1 (15-ounce can) chickpeas, rinsed and drained
1 tablespoon finely chopped chipotle chiles in adobo, plus more to taste
2 teaspoons packed brown sugar (light or dark)
½ cup quinoa (tricolor or any color), rinsed

Preparation

  1. Step 1

    Heat the oil in a Dutch oven or other large heavy bottomed pot over medium heat. Add the onion, bell pepper, garlic, and 1 teaspoon salt and cook, stirring frequently, until the vegetables are softened, about 8 minutes.

    Step 2

    Meanwhile, dissolve the tomato paste in 2½ cups water. Stir the chili powder, cumin, and oregano into the onion mixture and cook, stirring, until the spices begin to stick to the bottom of the pot, about 1 minute. Add the tomatoes, beans, chickpeas, chipotles, brown sugar, 1 teaspoon salt, and the tomato paste mixture. Increase the heat to medium high and cook, stirring occasionally, until the mixture reaches a low boil. Add the quinoa, reduce the heat to maintain a simmer, and cook, stirring occasionally, until the quinoa is tender, about 25 minutes.

    Step 3

    Remove the chili from the heat and adjust the seasonings and chipotle to taste. Add water to thin, if desired. Serve with your favorite toppings.

Antoni Let's Do Dinner Cookbook Cover
Excerpted from Antoni: Let's Do Dinner © 2021 by Antoni Porowski with Mindy Fox. Reproduced by permission of Mariner Books, an imprint of HarperCollins Publishers. All rights reserved. Buy the full book from Mariner Books, Amazon, or Bookshop.
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