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Tropical Fruit Salad

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Tropical Fruit SaladKana Okada

With a tropical flair really sweetens things up. Chop fruit in advance; assemble day of. Done!

Recipe information

  • Yield

    Serves 8

Ingredients

1 large pineapple, cored and chopped
2 ripe mangoes, chopped
2 bananas, sliced
1/2 cup chopped canned lychees in syrup, drained
1/2 cup pomegranate seeds
3 tablespoons shredded sweetened dried coconut

Preparation

  1. Prep fruit except for coconut 1 day ahead; refrigerate. In a pan, toast coconut over medium heat, tossing until golden, 1 to 2 minutes. Transfer to a plate. Top salad with coconut before serving.

Nutrition Per Serving

Per service: 116 calories
1 g fat
1 g saturated
28 g carbohydrates
3 g fiber
1 g protein
#### Nutritional analysis provided by Self
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