Skip to main content

Bamia

Okra is one of the most popular vegetables in the Arab world.

Recipe information

  • Yield

    serves 4

Ingredients

1 pound small young okra
2 tablespoons extra-virgin olive oil
1/2–1 tablespoon sugar
Salt and pepper
Juice of 1 small lemon, or to taste

Preparation

  1. Step 1

    Cut off the stem ends and wash the okra. Heat the oil in a heavy skillet. Add the okra and sauté gently for about 5 minutes, turning each pod over.

    Step 2

    Add sugar, salt and pepper, the lemon juice, and just enough water to cover the okra.

    Step 3

    Simmer for about 15 minutes, or until the okra is tender and the liquid is reduced. Raise the heat if neccesary to reduce the liquid at the end.

    Step 4

    Serve cold.

Cover of Claudia Roden's The New Book of Middle Easter Food, featuring a blue filigree bowl filled with Meyer lemons and sprigs of mint.
Reprinted with permission from The New Book of Middle Eastern Food, copyright © 2000 by Claudia Roden, published by Knopf. Buy the full book on Amazon or Bookshop.
Read More
Like miso-peanut hibachi chicken and spring orzotto.
A crowd-friendly, crisp-edged chicken and vegetable rice from chef José Andrés.
Like José Andrés’s paella and not one but two chicken stir-fries.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
The magic of this hibachi chicken recipe comes from a combination of miso and peanut butter and how it beautifully caramelizes when it hits the grill.
Chicken breasts reach their full potential in this spicy, saucy stir-fry with blistered green beans.
This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.
Turn humble onions into this thrifty yet luxe pasta dinner.